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Volleyball - Girls
 

FOREST PARK VOLLEYBALL


"Expect Excellence"


"With a combination of practice and belief, the most ordinary team is capable of extraordinary things." 

                                                        - Pat Summitt
     




ANNOUNCEMENTS
Spring Conditioning cancelled today!
** Spring conditioning is cancelled today, April 7th, due to the weather.  We will meet again on Wednesday, April 9th.  
NEW NCAA Division I Initial-Eligibility Academic Requirements
 There are new requirements for college-bound student-athletes enrolling full time at an NCAA Division I college or university on or after August 1, 2016. 

Click on the following link to see the new requirements:
Spring Conditioning
 Spring Conditioning will run from March 31-June 6.  The tentative times will be Mondays and Wednesday from 4:00-5:30.  We will meet in the gym.  You must have a current physical and blue emergency card to attend all sessions.  These sessions are for athletes that are planning to try out for volleyball in the fall season.  Only current FPHS students are eligible to attend.
VHSCA All-Star Team Selection
 Congratulations to senior volleyball player, Jasmine Turk!  Jasmine will be competing in the VHSCA all-star volleyball game in July.  She will do a great job representing Forest Park High School.
2014 Fall Tryouts
  The 2014 Varsity and Junior Varsity tryouts will be held from August 4-7.  The first day of practice will be August 8, 2014 and then every weekday throughout the season.  Any athlete that would like to tryout for a team must be present at the tryouts and all practices.

  The Freshmen tryouts will run August 6-11.  The first day of practice will be August 12 and then every weekday throughout the season.  Any athlete that would like to tryout for a team must be present at the tryouts and all practices.

  All athletes must have a current physical, attend concussion training with a parent/guardian, and fill out a blue emergency card prior to the first day of tryouts.  Atheltes and their parent/guardian attending concussion training for the first time must attend an in-person concussion training session.  Athletes and parents who have already attended an in-person session may complete their training online.  There will be no exceptions!  

GO BRUINS!!!




VA 6A VHSCA All-State Honors
Congratulations to the following athletes for being selected to the VHSCA 6A All-State First Team 2013!  Special congratualtions goes out to Kenzie Higareda and Emma McLaughlin!  Congratulations to Angela Tender for being selected to the VHSCA 6A All-State Second Team 2013!  

VHSCA 6A All-State First Team 2013                                 

 

From 6A North:

Alex Andrejev                                    Langley                       Senior              S

Marissa Roy                            James Madison            Senior              OH                 

Jessica Donaldson                   Langley                       Sophomore      OH

Eliza Fischer                            W.T. Woodson            Senior              OH

 

From 6A South:

Catie Espinoza                        First Colonial              Junior              OH     

Kenzie Higareda                     Forest Park                  Junior              L

Hope Kelley                            Colonial Forge            Senior              OH

Rowan Ennis                           First Colonial              Sophomore      OH

Emma McLaughlin                 Forest Park                  Sophomore      OH

Regional Honors 2013
 6A South Region Girls’ Volleyball 2013                                         1/12/14

           

 

First Team                                                                                                                                        

Catie Espinoza                        First Colonial              Junior              OH     

Kenzie Higareda                      Forest Park                 Junior              L

Hope Kelley                            Colonial Forge            Senior              OH

Rowan Ennis                           First Colonial              Sophomore       OH

Emma McLaughlin                   Forest Park                  Sophomore      OH

Anna Sickinger                       James River                 Senior              S

Brooke Sanders                      Colonial Forge            Senior              S

Angela Tender                        Forest Park                  Sophomore      S/OPP

Logan Pahno                           First Colonial              Senior              S

 

 

Player of the Year – Catie Espinoza, First Colonial

Coach of the Year –  Edie Magula, First Colonial

The Lady Bruins Advance To State!!!
  The Lady Bruins volleyball team (24-4) advance to the VA Girls 6A State Tournament.  The Lady Bruins will take on Langley High School at 3:00 p.m. at VCU's Siegel Center.  

  There will be a pep bus for students that want to support the Bruins.  The bus will cost $5.00 per student and will leave from school at 12:30 p.m.  The game ticket fees are $10.00.  You must sign up to ride the bus.  Show your support for your Lady Bruins!!!

  LET'S GO ALL THE WAY BRUINS!!!!!!!!!!

State Tournament
   Congratulations to the Forest Park Lady Bruins!  They beat Colonial Forge in regional quarterfinals in 3 sets, 27-25, 26-24, and 25-19.  Forest Park will host the regional finals at home this Saturday, Nov. 16, time TBA.  

  The Bruins also in the final four and will compete in the VA 6A State Tournament next week!

    Go Bruins !!!!!!!!!!!!!!!!

  
2013 Season Schedule

Overall Record 24-5, State Semi-finalists
Home Away Neutral Win % PF PA
13-2-0 9-0-0 2-3-0 .828 77 20
Date Opponent Result
08/297:00p
Location: Forest Park High School
3 - 0Win
09/107:00p
Location: Forest Park High School
3 - 0Win
09/177:00p
Location: Forest Park High School
3 - 0Win
09/197:00p
Location: Forest Park High School
3 - 0Win
09/2110:00a
Game Details: Ablemarle Showcase
2 - 1Loss
09/211:00p
Game Details: Albemarle Showcase
3 - 0Loss
09/215:00p
Game Details: Ablemarle Showcase
2 - 1Win
09/216:30p
Game Details: Ablemarle Showcase
3 - 0Win
09/247:00p
Location: Osbourn High School
3 - 0Win
09/267:00p
Location: Hylton High School
3 - 0Win
10/017:00p
Location: Forest Park High School
3 - 0Win
10/036:30p
Location: Forest Park High School
3 - 0Win
10/077:00p
Location: Riverbend High School
3 - 0Win
10/087:00p
Location: Forest Park High School
3 - 0Win
10/107:00p
Location: Forest Park High School
3 - 0Win
10/157:00p
Location: Forest Park High School
3 - 1Win
10/177:00p
Location: Woodbridge High School
3 - 0Win
10/217:00p
Location: Battlefield High School
3 - 1Win
10/227:00p
Location: Potomac High School
3 - 0Win
10/247:00p
Location: Freedom High School
3 - 0Win
10/297:00p
Location: Gar-Field High School
3 - 0Win
10/317:00p
Location: Forest Park High School
3 - 2Loss
11/046:00p
Location: Forest Park High School
3 - 0Win
11/056:00p
Location: Forest Park High School
3 - 0Win
11/076:00p
Game Details: Conference 4 Championship
3 - 2Win
11/127:00p
Game Details: Round One Regional Match
3 - 1Win
11/147:00p
Game Details: Regional Quarterfinal
3 - 0Win
11/16TBA
TBA
Game Details: 6A South Regional Finals
11/162:00p
Game Details: 6A South Region Finals
3 - 2Loss
11/203:00p
Game Details: State Tournament 6A Semi-Final
3 - 1Loss

*Mandatory Concussion Educaton Training*
  Parents and student athletes must take concussion education training before sports tryouts.  All student athletes and at least one parent or guardian will be required to attend a concussion education session provided by their respective middle and high schools. Attendance at one of these sessions is required before a student will be allowed to try out for any sport. Participation in the concussion education session is mandated by state law (Virginia Code 22.1-271.5). A concussion is a brain injury that is characterized by an onset of impairment of cognitive and/or physical functioning, and is caused by a blow to the head, face, or neck, or to the body that causes a sudden jarring of the head (e.g., a helmet to the head, being
knocked to the ground). A concussion can occur with or without loss of consciousness. 

  Prince William County Public Schools supports the need to ensure that its staff, students, and the community are aware of the seriousness of brain injuries and concussions and how they can affect the student’s
abilities in the educational setting. In April 2011, the Prince William County School Board adopted a concussion policy that meets the Virginia Code. The law requires parents and students to sign a form attesting that they received training prior to any level of student participation in athletics. Athletes should attend a session at the high school they attend.  The meeting will start promptly at 7:00 p.m. and no one will be allowed to enter once a session has started.

* Please see the FPHS Athletic Trainer website for dates and locations.
Support the FP Booster Club
  In an effort to support the FP Booster Club, it is strongly encouraged that all members of the volleyball program have a parent join as a member of the booster club. The cost is only $5.

  Please print the "booster membership form" from the group files section and return it to Coach Davila or mail it into the school.
Group Contacts
+ Cox, Robert
+ Davila, Anna
+ Dunleavy, Brian
+ Kennedy, Sally
Click on name to see details.
Files
 booster membership form.jpg
Booster membership form
 Forms for coaches
Various forms that might be needed by the coaches.
 FPHS Summer Volleyball Work Out.docx
Here are some daily workouts that will help you get prepared for the upcoming tryouts and season.
 Prince William County 2012 Sports Physical Form.pdf
Every athlete needs to have an completed physical and Prince William County Sports Physical form to participate in sports tryouts. Bring the completed form with you to tryouts.
 VA Tech Volleyball Camp 2013.pdf
VA Tech Volleyball Camp for High School Girls
Group Web Pages

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